November 30 - December 6 2026

This week

Monday, November 30

No classes

Tuesday, December 1

9:00 AM
Jesse

Total Strength

13 Upton Lane Suite 101

5:30 PM
Nicole

Kettlebell AMPD

13 Upton Lane Suite 101, Stafford

Wednesday, December 2

9:00 AM
Jesse

Wednesday Remix: Rhythm & Resistance

13 Upton Lane Suite 101, Stafford

Thursday, December 3

8:00 AM
Jesse

Power AMPD Burn

13 Upton Lane Suite 101

9:00 AM
Jesse

Stronger Stable Core

13 Upton Lane Suite 101

11:15 AM
Jesse

The Fit Stop Kids Club: HYROX-Inspired

13 Upton Lane Suite 101, Stafford

5:30 PM
Nicole

Total Body Circuits

13 Upton Lane Suite 101

Friday, December 4

6:15 AM
Jesse

Power Conditioning Express

13 Upton Lane Suite 101

8:45 AM
Jesse

Sweat & Steps

13 Upton Lane Suite 101

Saturday, December 5

8:15 AM
Jesse

Total Body Strength & Power

13 Upton Lane Suite 101

Sunday, December 6

No classes

November 30 - December 6 2026

This week