Monday, December 7
5:50 AM
Jesse
Power Conditioning
13 Upton Lane Suite 101
Tuesday, December 8
9:00 AM
Jesse
Total Strength
13 Upton Lane Suite 101
5:30 PM
Nicole
Kettlebell AMPD
13 Upton Lane Suite 101, Stafford
Wednesday, December 9
9:00 AM
Jesse
Wednesday Remix: Kettlebell AMPD
13 Upton Lane Suite 101
5:30 PM
Jesse
Sculpt
13 Upton Lane Suite 101
Thursday, December 10
8:00 AM
Jesse
Power AMPD Burn
13 Upton Lane Suite 101
9:00 AM
Jesse
Stronger Stable Core
13 Upton Lane Suite 101
11:15 AM
Jesse
The Fit Stop Kids Club: HYROX-Inspired
13 Upton Lane Suite 101, Stafford
5:30 PM
Nicole
Total Body Circuits
13 Upton Lane Suite 101
Friday, December 11
6:15 AM
Jesse
Power Conditioning Express
13 Upton Lane Suite 101
8:45 AM
Jesse
Groove, Tone & Stretch
13 Upton Lane Suite 101
Saturday, December 12
8:15 AM
Jesse
Total Body Strength & Power
13 Upton Lane Suite 101
Sunday, December 13
8:00 AM
Jesse
Sunday Bootcamp (45-55 min) – Interval Training
13 Upton Lane Suite 101, Stafford
