December 14 - 20 2026

This week

Monday, December 14

5:50 AM
Jesse

Power Conditioning

13 Upton Lane Suite 101

Tuesday, December 15

9:00 AM
Jesse

Total Strength

13 Upton Lane Suite 101

5:30 PM
Nicole

Kettlebell AMPD

13 Upton Lane Suite 101, Stafford

Wednesday, December 16

5:30 PM
Jesse

Sculpt

13 Upton Lane Suite 101

Thursday, December 17

8:00 AM
Jesse

Power AMPD Burn

13 Upton Lane Suite 101

9:00 AM
Jesse

Stronger Stable Core

13 Upton Lane Suite 101

11:15 AM
Jesse

The Fit Stop Kids Club: HYROX-Inspired

13 Upton Lane Suite 101, Stafford

5:30 PM
Nicole

Total Body Circuits

13 Upton Lane Suite 101

Friday, December 18

6:15 AM
Jesse

Power Conditioning Express

13 Upton Lane Suite 101

8:45 AM
Jesse

Sweat & Steps

13 Upton Lane Suite 101

Saturday, December 19

8:15 AM
Jesse

Total Body Strength & Power

13 Upton Lane Suite 101

Sunday, December 20

No classes

December 14 - 20 2026

This week