Yoga Retreat
April 10, 2026 •
9:00 am - 10:00 am
13 Upton Lane Suite 101, Stafford
Description
Escape the noise of everyday life and reconnect with your body, mind, and breath at our rejuvenating Yoga Retreat. This experience is designed to help you slow down, reset, and restore balance through intentional movement, mindful breathing, and peaceful moments of reflection.
This class will include energizing yoga flows, gentle stretching sessions, and guided relaxation to help release tension and build strength from the inside out.
Whether you are new to yoga or a seasoned practitioner, this retreat offers a welcoming space to deepen your practice, reduce stress, and leave feeling refreshed, centered, and inspired.
Price:
-Included in The Fit Stop Membership
-Reduced rate of $10 for non-members