Rotating Teachers

Coming January 25th at Noon: Breath, Body & Balance: The Art of Ayurveda

January 11, 2026 • 12:00 pm - 1:30 pm

Rotating Teachers

Description

This grounding interactive experience focuses on aligning your body with the five elements of air, water, fire, space, and earth. Through mediation, gentle yoga, journaling, and breathwork, you will explore your own awareness, balance and reconnection with your inner rhythm.

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Coming January 25th at Noon: Breath, Body & Balance: The Art of Ayurveda

Coming January 25th at Noon: Breath, Body & Balance: The Art of Ayurveda

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