Elizabeth Charters

Good Morning Power Flow. NEW TIME!!!

December 16, 2025 • 9:30 am - 10:30 am

Elizabeth Charters

Description

This all levels vinyasa class will encompass strengthening, balancing, and meditative postures while connecting breath to movement. Modifications for poses will be offered for more of a challenge or for more support throughout our 60 minute class. You'll feel stronger, steadier, and better equipped to dial down the noise of life, on and off your mat!

Share this class Add to calendar

Upcoming classes

Good Morning Power Flow. NEW TIME!!!

Good Morning Power Flow. NEW TIME!!!

Recent videos

Other teachers at tree yoga