Andrew Ladenberger
Andrew is a practitioner and teacher of Ashtanga yoga with a calm, steady approach. He enjoys teaching students of all levels in a way that feels accessible, supportive, and sustainable.
His classes emphasize the foundational principles of the Ashtanga practice—asana, breath, and drishti—while encouraging students to move in ways that honor their individual bodies. Through consistency, he invites students to build strength, flexibility, and awareness.
Andrew studied at the Ashtanga Yoga School of Raleigh and YogaSix, and is a 500-hour Registered Yoga Teacher (RYT 500). Outside the studio, Andrew is an engineer who develops video games and values time spent with his family.
His classes emphasize the foundational principles of the Ashtanga practice—asana, breath, and drishti—while encouraging students to move in ways that honor their individual bodies. Through consistency, he invites students to build strength, flexibility, and awareness.
Andrew studied at the Ashtanga Yoga School of Raleigh and YogaSix, and is a 500-hour Registered Yoga Teacher (RYT 500). Outside the studio, Andrew is an engineer who develops video games and values time spent with his family.
Instagram: @ashtangi.andrew
Upcoming classes
Sunday, June 28 9:30 AM
Ashtanga Vinyasa: Led Half Primary Series - 75 Min
Triangle Shala 10207-A Chapel Hill Road Morrisville NC 27560
Sunday, August 9 9:15 AM
Ashtanga Vinyasa: Led Half Primary Series - 75 Min
Triangle Shala 10207-A Chapel Hill Road Morrisville NC 27560
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