BACKYARD GRASSHOPPER YOGA

6 May 2022 • 09:00 - 10:00
Haagweg 186, Breda, BACKYARD
Suzi Kali
Experience the transformative power of Tücsi Yoga. Join uplifting classes and embrace a healthy lifestyle, nurture your mind, body, soul, and raise your vibration. Find your true potential.

Description

It's nice out, so let's go outside to the backyard at my home.
Hatha Yoga Outside.

Hatha yoga is a perfect for both beginners as well as advance students. Classic Hatha yoga is the first style of yoga created and the practice embodies all other yoga styles (Ashtanga, Yin, Flow ) ect.

Each class is versatile and students are guided through the same sequencing of mudras, pranayama, mantras, surya namaskar (sun salutations), asanas (various positions), and closing with a meditation, yoga nidra, or chakra meditation.