Monday, December 9
slow burn
5009 Country Club Road, Winston-Salem, NC
slow burn
Description
power
5009 Country Club Road, Winston-Salem, NC
power
Description
vyb
5009 Country Club Road, Winston-Salem, NC
vyb
Description
rocket I
5009 Country Club Road, Winston-Salem, NC
rocket I
Description
Tuesday, December 10
vyb & meditate
5009 Country Club Road, Winston-Salem, NC
vyb & meditate
Description
grounded
5009 Country Club Road, Winston-Salem, NC
grounded
Description
rocket I
5009 Country Club Road, Winston-Salem, NC
rocket I
Description
vyb
5009 Country Club Road, Winston-Salem, NC
vyb
Description
Wednesday, December 11
power
5009 Country Club Road, Winston-Salem, NC
power
Description
strength & inversions
5009 Country Club Road, Winston-Salem, NC
strength & inversions
Description
slow burn 90
5009 Country Club Road, Winston-Salem, NC
slow burn 90
Description
Thursday, December 12
rocket I | $10 drop-in
5009 Country Club Road, Winston-Salem, NC
rocket I | $10 drop-in
Description
Every Thursday, take advantage of our $10 Drop-in for yoga classes and make your practice even more accessible!
kundalini | $10 drop-in
5009 Country Club Road, Winston-Salem, NC
kundalini | $10 drop-in
Description
Every Thursday, take advantage of our $10 Drop-in for yoga classes and make your practice even more accessible!
power | $10 drop-in
5009 Country Club Road, Winston-Salem, NC
power | $10 drop-in
Description
Every Thursday, take advantage of our $10 Drop-in for yoga classes and make your practice even more accessible!
vyb & chill Cancelled
5009 Country Club Road, Winston-Salem, NC
vyb & chill Cancelled
Description
vybrations 🌕Full Moon Sound Bath
5009 Country Club Road, Winston Salem, NC 27104
vybrations 🌕Full Moon Sound Bath
Description
Friday, December 13
vyb & meditate
5009 Country Club Road, Winston-Salem, NC
vyb & meditate
Description
power
5009 Country Club Road, Winston-Salem, NC
power
Description
power
5009 Country Club Road, Winston-Salem, NC
power
Description
rocket II 75 Cancelled
5009 Country Club Road, Winston-Salem, NC
rocket II 75 Cancelled
Description
While Rocket 1 emphasizes lower body strength, Rocket 2 is all about building upper body strength and mobility (think “arm day”). Known for its energizing flow, Rocket 2 combines playful arm balances, lots of backbends, invigorating twists, hip work, and plenty of chances to get upside down and explore your limits. Don’t worry if the handstands and inversions feel overwhelming at first—stick with it, and you’ll see both your practice and arm muscles transform over time!
Saturday, December 14
power
5009 Country Club Road, Winston-Salem, NC
power
Description
vyb 75
5009 Country Club Road, Winston-Salem, NC