September Prak

yin + restore

March 1, 2026 • 12:00 pm - 1:00 pm

5009 Country Club Road, Winston-Salem, NC

September Prak

Description

Slow down, unwind, and go deep in this meditative, yin yoga stretch and relaxation session. Gentle movements are paired with longer, passive holds to help reduce stress and anxiety while improving circulation and mobility in the joints. This class offers a peaceful space to reconnect with yourself, allowing for deep relaxation and rejuvenation. Perfect for all levels, you’ll leave feeling grounded, refreshed, and deeply relaxed.

Share this class Add to calendar

Upcoming classes

yin + restore

yin + restore

Recent videos

Other teachers at vyb studio