Gentle moves on the chair for balance flexibility sneaky strength and occasional gentle mat work.

This Yoga class invites you to move with curiosity and creativity while focusing on mobility, balance, and alignment. Perfect for yogis of all levels, we use props like blocks, straps, and bolsters to support, challenge, and transform your practice.

Whether you’re testing out a new way to stretch those hamstrings or balancing like a pro, this class keeps things light-hearted and fun. You'll build strength, improve flexibility, and discover new depths in familiar poses—all while enjoying a laid-back, laugh-filled environment. Bring your sense of exploration, and any props you have and playful vibes. Come see how delightful yoga can be!