Yoga under the Sun - Pop Up
9 October 2023 •
8:30 am - 10:00 am
Niche on High 214 High Street Maitland, The lawn
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
A heart led practice embracing the healing energies of the elements.
Our practice will be outside, on the lawn adjacent the cafe. In the case of inclement weather we can move inside to the upstairs space with big windows overlooking the Maitland landscape.
If you are free, you are welcome to stay for Satsang "(Sanskrit: सत्सङ्ग), refers to the practice of gathering in the company of good people for the performance of devotional activities."
We can enjoy a cuppa from the cafe along with some conscious conversation.
Our practice will be outside, on the lawn adjacent the cafe. In the case of inclement weather we can move inside to the upstairs space with big windows overlooking the Maitland landscape.
If you are free, you are welcome to stay for Satsang "(Sanskrit: सत्सङ्ग), refers to the practice of gathering in the company of good people for the performance of devotional activities."
We can enjoy a cuppa from the cafe along with some conscious conversation.