Foundations of Functional Fascia Waitlist
24 May 2026 •
12:30 pm - 2:00 pm
31970 Church St, in the Village, Wainfleet, Church Hall
Caroline Sorel
Description
Reset. Remodel. Refine: Evidence-informed movement meets the body’s intrinsic intelligence.
A 6-week movement series using yoga-based techniques, myofascial release, and somatics to help you move better, reduce tension, and build strength through range.
Suitable for all levels—whether you’re training hard, staying active, or looking to improve mobility and feel better in your body.
A 6-week movement series using yoga-based techniques, myofascial release, and somatics to help you move better, reduce tension, and build strength through range.
Suitable for all levels—whether you’re training hard, staying active, or looking to improve mobility and feel better in your body.