The Yoga Space's schedule

September 26 - October 2 2022

This week

Monday, September 26

6:30 PM

Nichi

Zoom Ashtanga Fusion

Online

378 Meanwood Road. LS7 2 JF

Book now

Zoom Ashtanga Fusion

Online

Monday, September 26 • 6:30 PM - 7:30 PM

378 Meanwood Road. LS7 2 JF

Nichi Green

Book now

Description

Strong and dynamic practice for experienced yogis. Based around the Primary and Intermediate series. Great for building stamina, strength and flexibility.

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Tuesday, September 27

6:30 PM

Nichi

Vinyasa Yoga

378 Meanwood Road. LS7 2 JF

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Vinyasa Yoga

Tuesday, September 27 • 6:30 PM - 7:30 PM

378 Meanwood Road. LS7 2 JF

Nichi Green

Book now

Description

Strong vinyasa based yoga for experienced yogis. Music is usually played in this class and follows a theme each week.

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7:45 PM

Nichi

Yoga

378 Meanwood Road. LS7 2 JF

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Yoga

Tuesday, September 27 • 7:45 PM - 9:00 PM

378 Meanwood Road. LS7 2 JF

Nichi Green

Book now

Description

Technique based Hatha Yoga class for all levels. With a different focus each week this class looks at alignment, strength, stability, breathing and often incorporates meditation practices. We often use props in this class.

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Wednesday, September 28

No classes

Thursday, September 29

No classes

Friday, September 30

No classes

Saturday, October 1

9:45 AM

Nichi

Vinyasa Flow

378 Meanwood Road. LS7 2 JF

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Vinyasa Flow

Saturday, October 1 • 9:45 AM - 11:00 AM

378 Meanwood Road. LS7 2 JF

Nichi Green

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Description

Flowing and fluid vinyasa based yoga that moves with music and breath. Often includes mobility, flexibility work, mindfulness and pranayama. For experienced students.

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11:15 AM

Nichi

Yamuna Body rolling- Legs + Feet

The yoga Space, 378 Meanwood Road. Leeds

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Yamuna Body rolling- Legs + Feet

Saturday, October 1 • 11:15 AM - 1:00 PM

The yoga Space, 378 Meanwood Road. Leeds

Nichi Green

Book now

Description

This lower body focus yamuna workshop will help you align from the feet upwards. You will be amazed at how the rest of the body feels as we wake up the feet and the whole of each leg. Fantastic practice for everyone. Equipment provided. Highly recommended if you have balance or knee /hip issues.

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Sunday, October 2

10:30 AM

Nichi

Day Retreat at Well House Yoga Space

Well House Yoga Space, Well House farm. Cote Hill Road. Harrogate.

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Day Retreat at Well House Yoga Space

Sunday, October 2 • 10:30 AM - 4:00 PM

Well House Yoga Space, Well House farm. Cote Hill Road. Harrogate.

Nichi Green

Book now

Description

Join Nichi for this full day of yoga, yamuna body rolling and yamuna face massage in this beautiful location between Otley and Harrogate. Price includes lunch. All equipment provided. Some yoga experience preferred but its fine if you haven't done yamuna before.

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September 26 - October 2 2022

This week