A nourishing, extra-long yoga class exploring the strength found in stillness and support. Using the wall and props as allies, we’ll slow down, tune in, and activate the deep core — not just the muscles, but our inner sense of stability. Learn how leaning into support can create more strength, not less, and how rooting down can become the foundation for rising tall.

90 minutes - £15.
Book both XL classes this week (today and Thursday) - £25 for both
Here's the link to the Thursday class: https://www.momoyoga.com/yoga-with-deni/lesson/25502827/Unfolding-Moving-from-Core-to-Edge-90-mins

Please note: Your place is only reserved once payment is received. Sorry, no refunds for missed classes.

Terms & Conditions: https://www.momoyoga.com/admin/settings/general-terms

This second session invites expansion — from the inside out. With a focus on spacious, fluid movement and conscious transitions, we’ll explore how stability at the center allows us to move with greater ease and freedom. Expect gentle flow, breath-led movement, and moments to soften into new edges. This is where structure meets surrender, and unfolding becomes an act of strength.

These two XL classes are a series, but can also be taken as stand-alone classes - you choose!

90 minutes - £15.
Book both XL classes this week (today and Tuesday) - £25 for both

Please note: Your place is only reserved once payment is received. Sorry, no refunds for missed classes.

Terms & Conditions: https://www.momoyoga.com/admin/settings/general-terms