This workshop is all about foundations for arm balances and inversions (positions where you get upside down) — from crow pose to handstand and everything in between.

We’ll get in to technique, build strength and confidence, and explore transitions in a fun and playful way.

This workshop is open to all levels. Whether you're starting to get curious about these type of positions, want to go deeper in your arm balance practice, or if you're a yoga teacher wanting to play and explore further - there will be something for everyone!

Price: 450 kr

About Nazareno: www.nazarenogrisolia.com

Note that for this workshop to take place a minimum of 6 students are needed. Make sure to book in advance, booking is closing Friday evening 8pm. If the workshop doesn't take place you'll be notified by this time.

For questions: info@inspiroyoga.com