Dynamic Flow with Gunn 🌿@ The Stable, Arild

Join Gunn for a playful and energising morning practice inspired by dynamic yoga and mindful movement.

Expect a flowing class that builds strength, mobility, balance and presence, while leaving space for curiosity, exploration and joy. Each class is thoughtfully guided and adapted to the energy of the group, with options for different levels and experiences.

Suitable for both experienced practitioners and motivated beginners who enjoy moving, breathing and starting the day with intention.

Classes take place at The Stable in Arild.

Yoga by the Sea has a limited number of spaces available for each class. Bookings are made through Momoyoga and are subject to availability.

Dynamic Flow with Gunn 🌿@ The Stable, Arild

Join Gunn for a playful and energising morning practice inspired by dynamic yoga and mindful movement.

Expect a flowing class that builds strength, mobility, balance and presence, while leaving space for curiosity, exploration and joy. Each class is thoughtfully guided and adapted to the energy of the group, with options for different levels and experiences.

Suitable for both experienced practitioners and motivated beginners who enjoy moving, breathing and starting the day with intention.

Classes take place at The Stable in Arild.

Yoga by the Sea has a limited number of spaces available for each class. Bookings are made through Momoyoga and are subject to availability.

Dynamic Flow with Gunn 🌿
@ The Stable, Arild

Join Gunn for a playful and energising morning practice inspired by dynamic yoga and mindful movement.

Expect a flowing class that builds strength, mobility, balance and presence, while leaving space for curiosity, exploration and joy. Each class is thoughtfully guided and adapted to the energy of the group, with options for different levels and experiences.

Suitable for both experienced practitioners and motivated beginners who enjoy moving, breathing and starting the day with intention.

Classes take place at The Stable in Arild.

Yoga by the Sea has a limited number of spaces available for each class. Bookings are made through Momoyoga and are subject to availability.

Dynamic Flow with Gunn 🌿@ The Stable, Arild

Join Gunn for a playful and energising morning practice inspired by dynamic yoga and mindful movement.

Expect a flowing class that builds strength, mobility, balance and presence, while leaving space for curiosity, exploration and joy. Each class is thoughtfully guided and adapted to the energy of the group, with options for different levels and experiences.

Suitable for both experienced practitioners and yogis with some knowledge.

Classes take place at The Stable in Arild.

Yoga by the Sea has a limited number of spaces available for each class. Bookings are made through Momoyoga and are subject to availability.

Dynamic Flow with Gunn 🌿@ The Stable, Arild

Join Gunn for a playful and energising morning practice inspired by dynamic yoga and mindful movement.

Expect a flowing class that builds strength, mobility, balance and presence, while leaving space for curiosity, exploration and joy. Each class is thoughtfully guided and adapted to the energy of the group, with options for different levels and experiences.

Suitable for both experienced practitioners and motivated beginners who enjoy moving, breathing and starting the day with intention.

Classes take place at The Stable in Arild.

Yoga by the Sea has a limited number of spaces available for each class. Bookings are made through Momoyoga and are subject to availability.

Join Lisa for a dynamic flow that invites you to go deeper into your practice.
Through creative and fluid sequencing, you’ll move with awareness while building heat and strength. Along the way, you’ll explore new variations and refine your technique.
Best suited for those with some yoga experience.

More info about Lisa on inspiroyoga.com