Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online Spring
Online
Onsdag, maj 18 • 6:00 PM - 7:00 PM
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
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Beskrivelse
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized
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