Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online Spring
Online
Miércoles, mayo 18 • 6:00 p. m. - 7:00 p. m.
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Descripción
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized