Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online Spring
Online
Onsdag, mai 18 • 6:00 p.m. - 7:00 p.m.
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Beskrivelse
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized