Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online Holiday Term
Online
Mittwoch, Dezember 1 • 5:30 PM - 6:30 PM
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Beschreibung
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized