Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online Holiday Term
Online
Woensdag, december 1 • 5:30 p.m. - 6:30 p.m.
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Beschrijving
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized