Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online Holiday Term
Online
Miércoles, diciembre 1 • 5:30 p. m. - 6:30 p. m.
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Descripción
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized