Hatha Yoga Flow (Beginners to Improvers) at Emerson Valley Community Centre
Lista de espera
Lunes, 25 octubre •
18:15 - 19:15
Lili Chen
Descripción
TEMP: Class at Emerson Valley Community Centre today
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and calm create balance in both body and mind to promote physical and mental wellbeing.
Suitable for everyone | Energising
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and calm create balance in both body and mind to promote physical and mental wellbeing.
Suitable for everyone | Energising
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