Hatha Yoga Flow (Beginners to Improvers) at Emerson Valley Community Centre
Liste d'attente
Lundi, 25 octobre •
18:15 - 19:15
Lili Chen
Description
TEMP: Class at Emerson Valley Community Centre today
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and calm create balance in both body and mind to promote physical and mental wellbeing.
Suitable for everyone | Energising
Weaving classical Hatha yoga and modern systems that focus on alignment, hatha vinyasa in its gentler form, soft pauses and stillness; blending movement and calm create balance in both body and mind to promote physical and mental wellbeing.
Suitable for everyone | Energising
Partager ce cours
E-mail
Facebook
Twitter
Linkedin
Whatsapp