Tai Chi & Qigong for everyone
Quarta-feira, 15 setembro •
18:30 - 19:30
Lili Chen
Descrição
Tai Chi & Qigong is a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
Tai Chi & Qigong is a Chinese holistic health system, which opens the flow of vital energy 'Qi', through the meridian pathways used in acupuncture and traditional Chinese medicine.
Our slow Gentle Tai Chi & Qigong is suitable for all, any ability and age. It is gentle, relaxed, slow, smooth and consistent like flowing water or floating clouds, instilling calmness in both body and mind.
Tai Chi & Qigong is a Chinese holistic health system, which opens the flow of vital energy 'Qi', through the meridian pathways used in acupuncture and traditional Chinese medicine.
Our slow Gentle Tai Chi & Qigong is suitable for all, any ability and age. It is gentle, relaxed, slow, smooth and consistent like flowing water or floating clouds, instilling calmness in both body and mind.
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