18 - 24 March 2024
This week
Monday, 18 March
7:00 AM
Rua
RISE (In Studio)

Russell Lea - 289 Lyons Road

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7:00 AM
Rua
RISE (Online)
Online

Online

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7:00 PM
Morgan
YinFlow (In Studio)

Russell Lea - 289 Lyons Road

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7:00 PM
Morgan
YinFlow (Online)
Online

Online

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Tuesday, 19 March
7:00 AM
Rua
RISE (In Studio)

Russell Lea - 289 Lyons Road

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7:00 AM
Rua
RISE (Online)
Online

Online

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9:45 AM
Rua
FlexMama (In Studio)

Russell Lea - 289 Lyons Road

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9:45 AM
Rua
FlexMama (Online)
Online

Studio

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6:00 PM
Rua
FLOW (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Rua
FLOW (Online)
Online

Online

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7:00 PM
Rua
STRETCH (In Studio)

Russell Lea - 289 Lyons Road

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7:00 PM
Rua
STRETCH (Online)
Online

Online

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Wednesday, 20 March
7:00 AM
Amanda
RISE (In Studio)

Russell Lea - 289 Lyons Road

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7:00 AM
Amanda
RISE (Online)
Online

Online

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9:45 AM
Rua
EXPLORE (In Studio)

Studio

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9:45 AM
Rua
EXPLORE (Online)
Online

Studio

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4:40 PM
Rua
KIDS (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Rua
FLOW (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Rua
FLOW (Online)
Online

Online

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7:00 PM
Rua
RESTORE (In Studio)

Russell Lea - 289 Lyons Road

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7:00 PM
Rua
RESTORE (Online)
Online

Online

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Thursday, 21 March
7:00 AM
Susan
RISE (Online)
Online

Online

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7:00 AM
Susan
RISE (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Amanda
FlexMama (In Studio)

Russell Lea - 289 Lyons Road

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6:00 PM
Amanda
FlexMama (Online)
Online

Online

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7:00 PM
Amanda
YinFlow (In Studio)

Russell Lea - 289 Lyons Road

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7:00 PM
Amanda
YinFlow (Online)
Online

Online

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Friday, 22 March
7:00 AM
Susan
RISE (In Studio)

Russell Lea - 289 Lyons Road

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7:00 AM
Susan
RISE (Online)
Online

Online

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9:45 AM
Shane
STRETCH (In Studio)

Russell Lea - 289 Lyons Road

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9:45 AM
Shane
STRETCH (Online)
Online

Studio

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6:00 PM
MIND & MOBILITY (60m)
MIND & MOBILITY (60m)
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Saturday, 23 March
9:30 AM
Rua
FUSION (In Studio)

Russell Lea - 289 Lyons Road

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9:30 AM
Rua
FUSION (Online)
Online

Online

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Sunday, 24 March
8:00 AM
MIND & MOBILITY (60m)
MIND & MOBILITY (60m)
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9:30 AM
Morgan
EXPLORE (In Studio)

Russell Lea - 289 Lyons Road

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9:30 AM
Morgan
EXPLORE (Online)
Online

Online

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18 - 24 March 2024
This week