YogaVeda Living - Schedule

22 - 28 November 2021

This week

Monday, 22 November

09:45

David/Paula

Infrared Sauna

22 November 2021 • 09:45 - 10:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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11:45

David/Paula

Infrared Sauna

22 November 2021 • 11:45 - 12:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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18:30

David/Paula

In Studio Yin Yoga Class

22 November 2021 • 18:30 - 20:00

David/Paula C.

Description

A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation

Please fill in and submit the Covid Screening Form

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18:30

David/Paula

Online Yin Yoga

Online Yin Yoga Online

22 November 2021 • 18:30 - 20:00

David/Paula C.

Description

A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.

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Tuesday, 23 November

06:00

David/Paula

In Studio Vinyasa Flow Mixed Ability

23 November 2021 • 06:00 - 07:30

David/Paula C.

Description

A Guided Class of postures and breathing techniques designed to activate and energise to get you ready for the day.

Please fill in and submit the following Covid Screening Form

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06:00

David/Paula

Online Vinyasa Flow Mixed Ability

Online Vinyasa Flow Mixed Ability Online

23 November 2021 • 06:00 - 07:30

David/Paula C.

Description

A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

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10:00

David/Paula

Infrared Sauna

23 November 2021 • 10:00 - 10:45

David/Paula C.

Description

30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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11:00

David/Paula

Infrared Sauna

23 November 2021 • 11:00 - 11:45

David/Paula C.

Description

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12:00

David/Paula

Infrared Sauna

23 November 2021 • 12:00 - 12:45

David/Paula C.

Description

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18:30

David/Paula

In Studio Beginners Yoga Class

In Studio Beginners Yoga Class Full

23 November 2021 • 18:30 - 19:30

David/Paula C.

Description

A detailed introduction to yoga postures, breathing techniques and more. Part of a course of 8 classes each Tuesday and Thursday for 4 weeks

Please fill in and submit the following Covid Screening Form

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Wednesday, 24 November

06:00

David/Paula

Mysore Style Yoga Class

24 November 2021 • 06:00 - 07:30

David/Paula C.

Description

The Teacher will guide each practitioner as they move through their own practice, giving individual instruction in a group class setting.

Please fill in and submit the following Covid Screening Form

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09:45

David/Paula

Infrared Sauna

24 November 2021 • 09:45 - 10:30

David/Paula C.

Description

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10:00

David/Paula

In Studio Vinyasa Flow Mixed Ability

24 November 2021 • 10:00 - 11:30

David/Paula C.

Description

A balanced class of postures, breathing techniques and meditation

YogaVeda Living Covid Pre-Screening Form

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10:00

David/Paula

Online Vinyasa Flow Mixed Ability

Online Vinyasa Flow Mixed Ability Online

24 November 2021 • 10:00 - 11:30

David/Paula C.

Description

A balance of postures, breathing techniques and meditation

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11:45

David/Paula

Infrared Sauna

Infrared Sauna Full

24 November 2021 • 11:45 - 12:30

David/Paula C.

Description

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18:30

David/Paula

In Studio Vinyasa + Yoga Nidra

In Studio Vinyasa + Yoga Nidra Full

24 November 2021 • 18:30 - 20:00

David/Paula C.

Description

A balanced class of postures, breathing techniques, meditation and Yoga Nidra deep relaxation. Suitable for all - IMPORTANT: bring your own blanket and cushion.

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18:30

David/Paula

Online Vinyasa + Yoga Nidra

Online Vinyasa + Yoga Nidra Online

24 November 2021 • 18:30 - 20:00

David/Paula C.

Description

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

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Thursday, 25 November

06:00

David/Paula

In Studio Vinyasa Flow Mixed Ability

25 November 2021 • 06:00 - 07:30

David/Paula C.

Description

A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day

Please fill in and submit the Covid Screening Form

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06:00

David/Paula

Online Vinyasa Flow Mixed Ability

Online Vinyasa Flow Mixed Ability Online

25 November 2021 • 06:00 - 07:30

David/Paula C.

Description

A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.

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10:00

David/Paula

Infrared Sauna

25 November 2021 • 10:00 - 10:45

David/Paula C.

Description

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11:00

David/Paula

Infrared Sauna

25 November 2021 • 11:00 - 11:45

David/Paula C.

Description

https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform

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12:00

David/Paula

Infrared Sauna

25 November 2021 • 12:00 - 12:45

David/Paula C.

Description

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18:30

David/Paula

In Studio Beginners Yoga Class

25 November 2021 • 18:30 - 19:30

David/Paula C.

Description

A detailed introduction to yoga postures, breathing techniques and more. Part of a course of 8 classes each Tuesday and Thursday for 4 weeks

Please fill in and submit the Covid Screening Form

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Friday, 26 November

09:45

David/Paula

Infrared Sauna

26 November 2021 • 09:45 - 10:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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10:00

David/Paula

In Studio Vinyasa Flow Mixed Ability

26 November 2021 • 10:00 - 11:30

David/Paula C.

Description

Postures, Breathwork and Meditation

YogaVeda Living Covid Pre-Screening Form

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11:45

David/Paula

Infrared Sauna

Infrared Sauna Full

26 November 2021 • 11:45 - 12:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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Saturday, 27 November

08:45

David/Paula

Infrared Sauna

27 November 2021 • 08:45 - 09:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

In Studio Strengthening Class

27 November 2021 • 09:00 - 10:30

David/Paula C.

Description

A posture class to help maintain skeleto-muscular strength.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

Online Strengthening Class

Online Strengthening Class Online

27 November 2021 • 09:00 - 10:30

David/Paula C.

Description

A guided 90 min posture class. Some experience recommended.

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10:45

David/Paula

Infrared Sauna

27 November 2021 • 10:45 - 11:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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Sunday, 28 November

08:45

David/Paula

Infrared Sauna

28 November 2021 • 08:45 - 09:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

In Studio Vinyasa Flow Mixed Ability

28 November 2021 • 09:00 - 10:30

David/Paula C.

Description

A balance of asana (standing, seated, twists and inversions) plus a focus on meditation.

YogaVeda Living Covid Pre-Screening Form

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09:00

David/Paula

Online Vinyasa Flow Mixed Ability

Online Vinyasa Flow Mixed Ability Online

28 November 2021 • 09:00 - 10:30

David/Paula C.

Description

A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins

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10:45

David/Paula

Infrared Sauna

28 November 2021 • 10:45 - 11:30

David/Paula C.

Description

30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.

YogaVeda Living Covid Pre-Screening Form

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22 - 28 November 2021

This week