Monday, 7 March
10:00
David/Paula
Infrared Sauna
11:00
David/Paula
Infrared Sauna
12:00
David/Paula
Infrared Sauna
19:00
David/Paula
Online Yin Yoga
Tuesday, 8 March
06:00
David/Paula
Online Guided Energising Morning Practice
10:00
David/Paula
Infrared Sauna
11:00
David/Paula
Infrared Sauna
12:00
David/Paula
Infrared Sauna
Wednesday, 9 March
06:00
David/Paula
Mysore Style Practice
06:00
David/Paula
Online Mysore Style Class
09:45
David/Paula
Infrared Sauna
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
11:30
David/Paula
Infrared Sauna
19:00
David/Paula
Online Gentle Evening Sequence + Yoga Nidra
Thursday, 10 March
06:00
David/Paula
In Studio Guided Energising Morning Sequence
06:00
David/Paula
Online Guided Energising Morning Sequence
10:00
David/Paula
Infrared Sauna
11:00
David/Paula
Infrared Sauna
12:00
David/Paula
Infrared Sauna
19:00
David/Paula
In Studio Beginners Yoga Class
Friday, 11 March
09:45
David/Paula
Infrared Sauna
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
11:30
David/Paula
Infrared Sauna
Saturday, 12 March
08:45
David/Paula
Infrared Sauna
09:00
David/Paula
In Studio Dynamic Postures for Strength and Flexibility
09:00
David/Paula
Online Dynamic Postures for Strength and Flexibility
10:45
David/Paula
Infrared Sauna
Sunday, 13 March
07:45
David/Paula
In Studio Men's Health Challenge
07:45
David/Paula
Online Men's Health Challenge
08:45
David/Paula
Infrared Sauna
09:00
David/Paula
In Studio Mysore Style Practice
09:00
David/Paula
Online Mysore Style Practice
10:45
David/Paula
In Studio Beginners Yoga Class
10:45
David/Paula