Flow Vinyasa
Online
Lunedì, 25 marzo •
17:45 - 19:00
Zoom
Ruth Henderson-Cash
Descrizione
Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.
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