Hatha at Orange Yoga- via Zoom Online
22 July 2020 •
10:00 - 11:15
Zoom
Ruth Henderson-Cash
Description
Hosted in conjunction with Orange Yoga studio.
Be curious, be challenged, be playful. Weekly theme, with options and progressions for students to shape their personal yoga practice. Time for guided relaxation to still body and mind.
Be curious, be challenged, be playful. Weekly theme, with options and progressions for students to shape their personal yoga practice. Time for guided relaxation to still body and mind.