Hesha Lohmar
Hesha is a warm hearted and uplifting teacher who brings a grounded joy into every class she leads.
Her style blends clear guidance, steady Vinyasa movement and a calm presence that helps students feel supported from the moment they step onto the mat.
She loves creating space for people to explore their breath, build strength and find moments of ease in the middle of a busy week.
Students describe her classes as welcoming, encouraging and quietly powerful.
Her style blends clear guidance, steady Vinyasa movement and a calm presence that helps students feel supported from the moment they step onto the mat.
She loves creating space for people to explore their breath, build strength and find moments of ease in the middle of a busy week.
Students describe her classes as welcoming, encouraging and quietly powerful.
Upcoming classes
Monday, December 22 10:00 AM
Hot, Sweaty & Blissful Vinyasa Flow with Hesha Cancelled
The Sanctuary by Believe - Boquete Panama
Wednesday, December 24 10:00 AM
Hot, Sweaty & Blissful Vinyasa Flow with Hesha Cancelled
The Sanctuary by Believe - Boquete Panama
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