Monday, 23 February
07:30
Arise
Dynamic Flow
09:30
Arise
Nervous System Regulation
11:30
Arise
Ashtanga
16:00
Arise
Lunar Yin Flow
17:45
Arise
Yin & Breathwork
Tuesday, 24 February
07:30
Arise
Slow Flow
09:30
Arise
❋ Muay Thai (3000 LKR)
11:00
Arise
Somatic Flow
16:00
Arise
Lunar Yin Flow
17:45
Arise
Ashtanga
Wednesday, 25 February
08:00
Arise
Vinyasa Flow
10:00
Arise
❋ Breathwork Journey (4000 LKR)
16:00
Arise
Yin
18:30
Arise
❋ Ecstatic Dance (3500 LKR)
Thursday, 26 February
07:30
Arise
Pilates
09:30
Arise
Slow Flow
11:15
Arise
Power Flow
16:00
Arise
Lunar Yin Flow
17:45
Arise
Yin
Friday, 27 February
07:30
Arise
Mandala Flow
09:30
Arise
❋ Muay Thai (3000 LKR)
16:00
Arise
❋ Reiki with Music (3000 LKR)
17:30
Arise
❋ Kundalini (3000 LKR)
Saturday, 28 February
08:00
Arise
Slow Flow
09:30
Arise
Nervous System Regulation
11:15
Arise
Power Flow
16:00
Arise
Slow Flow
18:00
Arise
❋ Sound Bath (4000 LKR)
Sunday, 1 March
No classes