Stress Box with Liam (Boxing & Meditation)
Lunes, 25 marzo •
17:30 - 18:30
Ngoc Hunt
Descripción
Stressbox is a creative wellness class combining boxing, meditation & music together for a new preventative approach to handling stress better. In pairs you learn to create boxing sequences with pads & gloves whilst regulating your breathe. This yogic influence builds self control whilst the flow of the class is guided by electronic ambient music.
Compartir esta clase
Correo electrónico
Facebook
Twitter
Linkedin
Whatsapp