Stress Box with Liam (Boxing & Meditation)
Ponedeljek, 25 marec •
17:30 - 18:30
Ngoc Hunt
Opis
Stressbox is a creative wellness class combining boxing, meditation & music together for a new preventative approach to handling stress better. In pairs you learn to create boxing sequences with pads & gloves whilst regulating your breathe. This yogic influence builds self control whilst the flow of the class is guided by electronic ambient music.
Deli tečaj
E-pošta
Facebook
Twitter
Linkedin
Whatsapp