32:39

Samana Vayu

Bec Isaacs /

28:04

Apana Vayu

Bec Isaacs /

01:14:14

MOON - Mula Bandha 2.0

Bec Isaacs /

01:05:05

MOON - Mula Bandha 1.0

Bec Isaacs /

01:16:04

MOON - Muladhara Earthing Practice

Bec Isaacs /

49:10

FIRE - Maha Mudra practice.

Bec Isaacs /

01:15:47

FIRE - Intro to fire and RUDRANI

Bec Isaacs /

01:18:29

Jalandhara Bandha

Bec Isaacs /

01:37:52

Jalandhara Bandha

Bec Isaacs /

01:18:58

Jalandhara Bandha

Bec Isaacs /

01:19:36

The OG Jalandhara Bandha Practice

Bec Isaacs /

01:21:32

Jalandhara Bandha

Bec Isaacs /