108 Sun Salutations, Chanting & Holiday Potluck Brunch

11 December 2016 • 10:00 - 13:00
The Shala
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Description

Finally getiting together again!
A good opportunity to spend time together and share each other's food and company after experiencing the 108 together!

We start with 108 Sun Salutations (accompanied by a drum rhythm), followed by chanting and... sharing food.

We will start the sun salutations at 10.00 (approximately takes 90min) - it's an auspicious practice (read more here: https://www.ekhartyoga.com/blog/why-practice-108-sun-salutations

We start chanting and brunch around 10.30-ish.
Bring a delicious dish, the stories you'd like to share and lets hang together!

Potluck times!

Sign in for the sun salutations by e-mailing to maxi@ashtangaingroningen.com