To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

In this traditional and individual approach to (ashtanga) yoga practice the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level allowing more growth than in a led class. For most benefits practice at least twice a week. You can start between 17.30-18.30. We chant at 18h00.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

The school opens at 17.30 and you can start then, make sure to start by 18.30. Finish your practice by 19.30, the school closes soon thereafter. Ashtanga Yoga Mysore Style is kind of like personal training and development in yoga suitable for all levels (also beginners). In this traditional and individual approach to ashtanga yoga the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, and with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level while fostering more kindness and inward awareness, altogether allowing more growth than in a led class. For most benefits practice at least twice a week at the school!

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you. Finish your practice by 8.30 on Friday as the next class is starting soon thereafter.

In this class we start together in a led class (you need to arrive before 9.00 to particiapte as class starts at 9.00 sharp), you will be guided through the sun salutations and standing poses, from there we practice Mysore style. A great class for all practitioners and for practitioners who wish to get introduced to the Mysore style.
Be finished with your practice by 11.00, the school closes by 11.15