On National Holidays our yoga school is closed for Mysore practice, but you can come for self-practice. Self-practice is open for members of our yoga school.

If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes. This means to start your practice no later than:

Monday 8.00h (chant at 07.00h)
Tuesday by 9.00h (chant at 7.30h)
Wednesday by 7.45h (chant at 07.00h)
Thursday by 9.00h (chant at 7.30h)
Friday by 8.00h (chant at 6.30h)
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at:

9.15h on Mondays
10.15h on Tuesdays
9.00h on Wednesdays
10.15h on Thursdays
9.15h on Fridays

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.

Doors open at 6.30. Closing at 9.00.

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes. This means to start your practice no later than:

Monday 8.00h (chant at 07.00h)
Tuesday by 9.00h (chant at 7.30h)
Wednesday by 7.45h (chant at 07.00h)
Thursday by 9.00h (chant at 7.30h)
Friday by 8.00h (chant at 6.30h)
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at:

9.15h on Mondays
10.15h on Tuesdays
9.00h on Wednesdays
10.15h on Thursdays
9.15h on Fridays

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.

This class starts on time at 17.30, doors open at 17.15h. The Moon Sequence is an alternative therapeutic vinyasa krama sequence designed by Matthew Sweeney (author of Ashtanga Yoga As It Is and Vinyasa Krama) accessible to students of all traditions. This sequence will help you rebalance energetically, psychologically, and physically. The moon sequence, as a more soft and gentle asana practice provides a balance to the more yang ashtanga practice. By practicing an alternative sequence regularly, you can decrease the likelihood of strain and overuse injury and you can also learn to tune into how the seasons and the phase of the moon affect and influence your body and mind. In the weekly Wednesday classes the basics of the Moon Sequence are taught, alongside a gentle pranayama (breathing technique) to calm the nervous system.

If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes. This means to start your practice no later than:

Monday 8.00h (chant at 07.00h)
Tuesday by 9.00h (chant at 7.30h)
Wednesday by 7.45h (chant at 07.00h)
Thursday by 9.00h (chant at 7.30h)
Friday by 8.00h (chant at 6.30h)
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at:

9.15h on Mondays
10.15h on Tuesdays
9.00h on Wednesdays
10.15h on Thursdays
9.15h on Fridays

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.

Doors open at 6.30h, practice ends at 9.15h (end savasana by 9.15h).

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes. This means to start your practice no later than:

Monday 8.00h (chant at 07.00h)
Tuesday by 9.00h (chant at 7.30h)
Wednesday by 7.45h (chant at 07.00h)
Thursday by 9.00h (chant at 7.30h)
Friday by 8.00h (chant at 6.30h)
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at:

9.15h on Mondays
10.15h on Tuesdays
9.00h on Wednesdays
10.15h on Thursdays
9.15h on Fridays

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.

This is an evening of tuning into our inner landscapes and replenishing the well-spring of energy that is often blocked by stress and imbalance.

This nurturing workshop will use yin and long-held restorative poses, breath work and mindful meditation as an antidote to tension and stress.

This session will teach you and let you experience the art of being rather than doing and Maxi will guide you peacefully down the path towards relaxation, balance and peace.

There are only limited spaces for this special session.


Refund Policy: Upon signing into this course, no refund can be given even if you have to cancel after registering. *You can however find somebody else to take over your spot.

On Saturday we start practice together with the chant at 9.30. So come a little before, don't be late!

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:
Saturday - we all start together with the chant at 9.30h

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.

FOR WHOM:

We welcome all with a serious interest in yoga, personal growth, all who seek more space, peace and strength in body and mind to this one month course. You need to be able to commit to joining our morning practice at least three times a week, a practice takes about 1h, starting times are flexible (schedule is on website). Showing up is the base of your practice, and transformation.



No previous yoga experience is required. We are a community of dedicated practitioners of diverse backgrounds, ages and bodies. Everyone is welcome, all fit in, also no fancy clothes are needed.

Do notice: There are only 5 spaces for this special course.

IN THIS ONE MONTH YOU:
- Participate in a workshop especially designed for beginners to Ashtanga Mysore (covering yoga philosophy, pranayama, foundations of Mysore posture practice). Date: Saturday 15.06., 12.00-14.00h
- Have unlimitted access to our classes
-Learn to build your life-supporting yoga practice under one-on-one guidance with Maxi
-Experience the benefits of a regular yoga practice
-Be part of an inspiring and supportive group of practitioners