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02:00:04
Ashtanga Yoga & Ayurveda Nourishment Program | Day 1 - Morning Sessions
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02:12:00
2023 Ashtanga Intensive Day 6 - Intro to Ayurveda
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01:41:16
Ashtanga Intensive Day 6 Morning Led Workshop Class Recording
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25:14
Ashtanga Intensive Study Day 4 Backbend Workshop
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01:15:00
Ashtanga Intensive : Session 4 - Morning Session Part 1
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01:15:00
Ashtanga Intensive : Session 4 - Morning Session Part 1
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59:53
Ashtanga Intensive Study Day 3: Afternoon Session 2 - 5 Yamas
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02:07:56
Ashtanga Intensive Day 3: Afternoon Session 1 Pranayama explained 5 Koshas
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01:26:07
Ashtanga Intensive Study Day 3 Asana Practice
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01:03:00
Ashtanga Intensive Day 3: Morning Session Part 1: Kriya & Pranayama
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01:54:18
Chandra Krama - New Moon Sequence
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01:33:39