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8 Limbs of Yoga - Dharana (Concentration)
Nate Guadagni
mai 3 2022
•
Durée:
1 Heure, 30 Minutes
Bo Yoga
There are 5 Mind-states in the Yogic Philosophy:Disturbed / Dull / Distracted / 1 Pointed / Lucid
Dharana is a way to practice the 1 Pointed mindset by choosin...
There are 5 Mind-states in the Yogic Philosophy:Disturbed / Dull / Distracted / 1 Pointed / Lucid
Dharana is a way to practice the 1 Pointed mindset by choosin...