8 Limbs of Yoga - Dharana (Concentration)
Nate Guadagni
maj 3 2022
•
Varaktighet:
1 timme, 30 minutrar
Bo Yoga
There are 5 Mind-states in the Yogic Philosophy:Disturbed / Dull / Distracted / 1 Pointed / Lucid
Dharana is a way to practice the 1 Pointed mindset by choosin...
There are 5 Mind-states in the Yogic Philosophy:Disturbed / Dull / Distracted / 1 Pointed / Lucid
Dharana is a way to practice the 1 Pointed mindset by choosin...