5 States of Mind
Nate Guadagni
juni 6 2022
•
Duur:
1 uur, 15 minuten
5.21.22
Bo Yoga
In the Yoga Sutras they talk about the 5 States of Mind: Disturbed, Dull, Distracted, One Pointed and Lucid. We all experience these states at different times, however deliberately practicing One Pointed mindset we can move towards a lucid state more consistently.
Bo Yoga
In the Yoga Sutras they talk about the 5 States of Mind: Disturbed, Dull, Distracted, One Pointed and Lucid. We all experience these states at different times, however deliberately practicing One Pointed mindset we can move towards a lucid state more consistently.