Bo Yoga for Balance
Nate Guadagni
august 4 2022
•
Varighet:
1 Time, 15 Minutter
7.30.22
Bo Yoga
There are 5 Factors that contribute to our balance and there's a lot we can do to make the most of these. Strength, Reflexes, Proprioception, Inner Ear and Vision all play a role and these exercises will help you tune into these super powers!
Bo Yoga
There are 5 Factors that contribute to our balance and there's a lot we can do to make the most of these. Strength, Reflexes, Proprioception, Inner Ear and Vision all play a role and these exercises will help you tune into these super powers!