LIIT Tabata
Nate Guadagni
augustus 15 2022
•
Duur:
1 uur
8.4.22
Balance for Life
Tabata was created to train Japanese speed skaters with a unique interval training. We modify this method with Low Intensity Interval Training.
Balance for Life
Tabata was created to train Japanese speed skaters with a unique interval training. We modify this method with Low Intensity Interval Training.