All videos
01:02:18
Bo Yoga for the 5 Vayus Review - 3.9.26
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58:00
Balance Fitness for Activating your Metabolism - 3.5.26
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02:02:39
Spring Qigong for Digestive Health Workshop - 3.3.26
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01:00:26
Bo Yoga for Samana Vayu- Stabilizing Energy - 3.2.26
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01:00:32
Balance Fitness for Core and Digestive Health with Floor Work - 2.26.26
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01:00:26
Qigong for Digestive Health - 2.24.26
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01:09:56
Bo Yoga for Udana Vayu - Upward Flow - 2.23.26
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01:00:19
Balance Fitness Pelvic Floor Health - 2.19.26
Nate
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01:21:18
Qigong for the Year of the Fire Horse - 2.17.26
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01:03:26
Bo Yoga for Vyana Vayu Expansive Flow - 2.16.26
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58:00
Balance Fitness for Plantar Fasciitis & Foot Health - 2.12.26
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01:00:33