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01:12:32
Qigong for Coherent Breath
Nate
59:08
Balance Fitness for Breath Capacity
Nate
01:27:26
Qigong for Lungs
Nate
01:10:22
Balance Fitness for Total Body Balance
Nate
01:29:06
Qigong for Beach Flows
Nate
01:08:37
Balance Fitness for Core
Nate
59:11
Qigong for Metal Element
Nate
01:08:17
Balance Fitness for Leg Strength
Nate
01:01:05
Qigong for Immune System and Large Intestines
Nate
01:12:16
Balance Fitness Push for Bone Health
Nate
01:03:46
Qigong for Immunity
Nate
01:12:59