Tai Chi with Dill
Cancelled
Tuesday, 23 April •
1:30 PM - 2:30 PM
Dance Dynamique HQ, Ground floor studio
Dill Young
Description
Tai chi encourages mindfulness, balance, coordination, relaxation and can help strengthen the body through correct alignment of the body.
Gentle flowing movements serve to harmonise mind, body and spirit.
Gentle flowing movements serve to harmonise mind, body and spirit.
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