Tai Chi with Dill
Preklicano
Torek, 23 april • 1:30 pop. - 2:30 pop.
Dance Dynamique HQ, Ground floor studio
Dill Young
Opis
Tai chi encourages mindfulness, balance, coordination, relaxation and can help strengthen the body through correct alignment of the body.
Gentle flowing movements serve to harmonise mind, body and spirit.