Tai Chi with Dill
Geannuleerd
Dinsdag, 23 april • 1:30 p.m. - 2:30 p.m.
Dance Dynamique HQ, Ground floor studio
Dill Young
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Beschrijving
Tai chi encourages mindfulness, balance, coordination, relaxation and can help strengthen the body through correct alignment of the body.
Gentle flowing movements serve to harmonise mind, body and spirit.
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