Tai Chi with Dill
Abgesagt
Dienstag, 23 April •
1:30 PM - 2:30 PM
Dance Dynamique HQ, Ground floor studio
Dill Young
Beschreibung
Tai chi encourages mindfulness, balance, coordination, relaxation and can help strengthen the body through correct alignment of the body.
Gentle flowing movements serve to harmonise mind, body and spirit.
Gentle flowing movements serve to harmonise mind, body and spirit.
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